IMG_9017“You think it’s a sign?” my sister asked as she picked up the dragonfly paperweight sitting at the reception desk while we waited.

I smiled thinking probably not, not everything can be a sign, right? My mood was so foul that day I wouldn’t have seen a sign if it hit me in the face.

I had a wonderful morning doing an online yoga class with my favorite yoga teacher Jennifer Pastiloff.  Jennifer is no ordinary yoga teacher. She imparts a wisdom so simple, yet illusive to so many; being yourself and being ok with it.

Jen exposes her secrets and her experiences with no fear and teaches her students (she calls us her “tribe”) to do the same. And because she is brave enough to expose herself, we feel like it’s ok for us to let go too.  This day her theme was kindness (there is always a theme). Continue reading “Signs”